Coconut oil is a widely discussed topic in health, nutrition, skincare, and agriculture. Whether you're a consumer, retailer, researcher, or wellness enthusiast, the following resources provide credible, diverse, and insightful information about coconut oil.

Books

• The Coconut Oil Miracle – Dr. Bruce Fife View on Amazon
  A thorough exploration of coconut oil’s health benefits based on chemistry and biology. The book also reveals how industrial lobbying undermined coconut oil in favor of soybean oil. An eye-opener that also guides on choosing the right kind of coconut oil.
• Virgin Coconut Oil: How It Has Changed People’s Lives and How It Can Change Yours – Brian Shilhavy View on Amazon
  Covers personal health transformations through coconut oil usage, especially in the Philippines, with a focus on virgin oil.
• Fats That Heal, Fats That Kill – Udo Erasmus View on Amazon
  This book explores the science of fats and oils, placing coconut oil in context with other edible fats from a biochemical and health perspective.

Websites & Online Platforms

• Coconut Development Board of India https://coconutboard.gov.in
  A government body offering data, research, journals, and training in the coconut sector. Publishes the Indian Coconut Journal in multiple languages.
• Wikipedia – Coconut Oil https://en.wikipedia.org/wiki/Coconut_oil
  A balanced, beginner-friendly introduction with references to explore further.
• CoconutOil.com http://coconutoil.com
  One of the most detailed coconut oil health resource websites available, featuring research summaries, testimonials, and news.
• OrganicFacts.net – Coconut Oil Section https://www.organicfacts.net/tag/coconut-oil
  Covers health, beauty, and food-related benefits of coconut oil in an accessible format.
• Dr. Mercola – Coconut Oil Facts http://foodfacts.mercola.com/coconut.html
  American nutrition expert Dr. Joseph Mercola offers scientifically grounded content on coconut oil’s uses in immunity, heart health, and cooking.

Expert Opinions & Thought Leaders

• Dr. B. M. Hegde – Coconut Oil Article PDF Article
  Eminent Indian cardiologist and Padma Bhushan awardee Dr. Hegde considers coconut oil next only to mother’s milk for nourishment.
• Rujuta Diwekar – Video on Coconut Oil in Indian Diet Watch on YouTube
  Popular nutritionist Rujuta explains why coconut oil is ideal for Indian cooking and long-term health.

Scientific & Academic Resources

• NCBI / PubMed https://pubmed.ncbi.nlm.nih.gov
  A leading database of peer-reviewed medical and scientific research. Search “coconut oil” for access to hundreds of clinical studies.
• ScienceDirect https://www.sciencedirect.com
  Offers journal articles on nutritional science, oil processing, fatty acid metabolism, and more.
• ResearchGate https://www.researchgate.net
  Platform where researchers share scientific findings and downloadable papers on coconut oil topics.

Industry & Agricultural Bodies

• APCC – Asian and Pacific Coconut Community APCC Wikipedia
  An intergovernmental organization offering reports, market insights, and policy updates in the global coconut sector.
• ICAR – Indian Institute of Oil Palm Research (IIOPR) https://iiopr.org.in/
  Though focused on oil palm, comparative insights into tropical oils and processing practices are occasionally shared.

Traditional & Holistic Systems

• AYUSH Portal – Ministry of AYUSH, Government of India https://www.ayush.gov.in
  Explore coconut oil’s applications in Ayurveda, Siddha, and Unani systems — from oil pulling to medicinal massage oils.
• Ayurveda Books & Journals
  Look for authors like Dr. Vasant Lad and Dr. David Frawley for Ayurvedic interpretations of coconut oil in dosha balancing, digestion, and immunity.

Educational Media & Talks

• YouTube Channels & TED Talks
  Search:
  • “Coconut oil MCTs explained”
  • “Coconut oil vs. vegetable oil health debate”
  • “Traditional fats in modern diets”
  Recommended Channels:
  • NutritionFacts.org
  • Dr. Eric Berg DC
  • Thomas DeLauer

These curated resources help you gain a well-rounded understanding of coconut oil — from clinical science and traditional medicine to consumer guidance and industry trends. Whether you're exploring coconut oil for personal health, research, or business, these sources will enrich your knowledge and decision-making.